TRX TRAINING
Tuesdays 8-8:30am
Fall dates coming soon!
Instructor: Jen Mielke

Make YOUR BODY your machine!  Join Personal Trainer, Jen Mielke, in this FUN and CHALLENGING total body workout!  Classes will be held in the gym!  Sign up today!
We are only taking the FIRST 10 PARTICIPANTS for each session!

Cost:
Members: $40
Non-members: $60
Note: If using your SI bucks you HAVE to register in person at the Safari Island front desk

2018 Saturday TRX  Classes (Click the date to register)
Cost: $10 Members/$15 Non-members

IRON FIT CHALLENGE - Small Group Speciality Training

Tuesdays 5:30-6:15AM (MORNING) 


Wednesdays 6-6:45PM (EVENING)  


Thursday 6-6:45PM (EVENING) 

Fall dates coming soon!
Instructor: Jen Mielke

Join the IRON FIT CHALLENGE and experience high-intensity, full-body workouts, specifically designed to "make it rain" sweat!  From circuit-style routines that jump-start cardio fitness, to creative muscletoning exercises using TRX BANDS, BATTLE ROPES, TRACTOR TIRES, KETTLEBELLS or even the participant's body weight!  Each training session brings its own unique challenges.  These workouts are designed for intermediate to advanced participants.

Cost:
Members: $50 (4 week session)
Non-members: $70 (7 week session)
Note: If using your SI bucks you HAVE to register in person at the Safari Island front desk

2018 Saturday IRON FIT Drop-In Classes (Click the date to register)

Cost: $12.50 Members/$18Non-members

Buddy Bootcamp

Tuesdays 5:05-5:50pm
Instructor: Shannon Turek

Grab a buddy and have the time of your life working out!  You'll sweat, curse, laugh and bond with your buddy during this class!  With all sorts of equipment at our disposal (tires, battle ropes, TRX bands) THIS is the bootcamp you will NOT regret taking. Sign up NOW!  Childcare is available during this time but you MUST sign up in advance.  Spots are not guaranteed unless you reserve them. 

Cost:
Members: $30 EACH person (Both buddies need to register, cost is PER person)
Non-members: $50 EACH person (Both buddies need to register, cost is PER person)
Note: If using your SI bucks you HAVE to register in person at the Safari Island front desk


Click HERE for Summer Yoga Workshop Brochure




Yoga for the Busy Human Workshop
Sunday, August 19th 1-2:30pm
Let's face it.  Some days we just don't have the time to take that hour long yoga class but find ourselves wishing we could still experience the benefits of it. This Yoga workshop is designed to teach you everything you need to know about how to incorporate Yoga into your every day life without having to attend a daily Yoga class.

Cost: $15 members / $20 non-members
Deadline to register is Friday, August 17th
Click HERE to register for Yoga for the Busy Human Workshop