TRX TRAINING

Tuesday Mornings 8-8:30am (Click the dates to register) 
Session #4: December 4th-18th (3 week class only)

Session #1: January 8th-29th
Session #2: February 5th-26th
Session #3: March 5th-26th

Thursday Mornings 6-6:30am (Click the dates to register) 
Session #4: December 6th-27th 

Session #1: January 3rd-31st (5 week session)
Session #2: February 7th-28th
Session #3: March 7th-28th

Friday Mornings 6-6:30am (Click the dates to register) 
Session #4: December 7th-28th
Session #1: January 4th-25th
Session #2: February 1st-22nd
Session #3: March 1st-29th (5 week session)

Instructor: Jen Mielke

Make YOUR BODY your machine!  Join Personal Trainer, Jen Mielke, in this FUN and CHALLENGING total body workout!  Classes will be held in the gym!  Sign up today!
We are only taking the FIRST 10 PARTICIPANTS for each session!

Cost:
4 week session: Members: $40 /Non-members: $60
5 week session: Members: $50/Non-members: $75  (only Thursday Session #1 & Friday Session #3)
Note: If using your SI bucks you HAVE to register in person at the Safari Island front desk

2018/2019 Saturday TRX  Classes (Click the date to register)
Cost: $10 Members/$15 Non-members
Saturday, December 1st 7-7:30am
Saturday, January 26th 7-7:30am
Saturday, February 16th 7-7:30am
Saturday, March 2nd 7-7:30am
Saturday, April 6th 7-7:30am
Saturday, May 4th 7-7:30am

IRON FIT CHALLENGE - Small Group Speciality Training

Tuesday Mornings 5:30-6:15am Click the date to register) 
Session #4: December 4th-18th (3 week class only)

Session #1: January 8th-29th
Session #2: February 5th-26th
Session #3: March 5th-26th

Wednesday Evenings 6-6:45pm Click the date to register) 
Session #4: December 5th-26th
Session #1: January 9th-30th
Session #2: February 6th-27th
Session #3: March 6th-27th

Instructor: Jen Mielke

Join the IRON FIT CHALLENGE and experience high-intensity, full-body workouts, specifically designed to "make it rain" sweat!  From circuit-style routines that jump-start cardio fitness, to creative muscletoning exercises using TRX BANDS, BATTLE ROPES, TRACTOR TIRES, KETTLEBELLS or even the participant's body weight!  Each training session brings its own unique challenges.  These workouts are designed for intermediate to advanced participants.

Cost:
4 week session: Members: $50 /Non-members: $70
Note: If using your SI bucks you HAVE to register in person at the Safari Island front desk

2018/2019 Saturday IRON FIT Drop-In Classes (Click the date to register)
Cost: $12.50 Members/$18Non-members
Saturday, December 1st 6:15-7am
Saturday, January 26th 6:15-7am
Saturday, February 16th 6:15-7am
Saturday, March 2nd 6:15-7am
Saturday, April 6th 6:15-7am
Saturday, May 4th 6:15-7am